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Is Spinal Decompression Any More Effective Than Traditional Traction Therapy?
Spinal decompression and traditional traction therapy are non-surgical treatments that involve stretching the spine to alleviate pain and discomfort. Both treatments have their advantages and disadvantages, and there has been ongoing debate about which treatment is more effective. In this article, we will explore the effectiveness of spinal decompression compared to traditional traction therapy and address some common questions about these treatments.
What is Spinal Decompression?
Spinal decompression is a non-surgical treatment that uses a traction table or device to stretch the spine and create negative pressure in the discs. This negative pressure can help to alleviate pressure on the spinal nerves, reduce pain and discomfort, and promote healing in the affected area. Spinal decompression is offered mostly through chiropractors.
What is Traditional Traction Therapy?
Traditional traction therapy is a non-surgical treatment that involves stretching the spine using manual or mechanical force. This stretching can help to relieve pressure on the spinal nerves, reduce pain and discomfort, and improve mobility. Traction is offered mostly through physical therapists. Home traction units are available for purchase on Amazon and are quite affordable.
Effectiveness of Spinal Decompression
Numerous studies have been conducted to evaluate the effectiveness of spinal decompression. While some studies have shown that spinal decompression can be an effective treatment for herniated discs, sciatica, and other spinal conditions, there is no conclusive evidence to support the claim that it is any more effective than traditional traction therapy. For example, a study published in the Journal of Neurological Research found that spinal decompression was effective in reducing pain and improving mobility in patients with herniated discs, but did not compare its effectiveness to traditional traction therapy.
Effectiveness of Traditional Traction Therapy
Studies have also been conducted to evaluate the effectiveness of traditional traction therapy. While some studies have shown that traditional traction therapy can be effective for certain spinal conditions, the evidence is not as strong as it is for spinal decompression. For example, a study published in the Journal of Back and Musculoskeletal Rehabilitation found that traction therapy was effective in reducing pain in patients with lumbar disc herniation, but the results were not statistically significant.
Which One is More Effective?
Based on the available evidence, there is no clear winner in the debate between spinal decompression and traditional traction therapy. While some studies have suggested that spinal decompression may be more effective for certain spinal conditions, the evidence is not strong enough to make a definitive conclusion. Ultimately, the best way to determine which treatment is right for you is to consult with a qualified healthcare provider. Both forms of treatment stretch the spine. The claim that spinal decompression causes negative pressure in the disc is unproven.
Possible Side Effects of Spinal Decompression and Traditional Traction Therapy
Like any medical treatment, spinal decompression and traditional traction therapy carry a risk of side effects. Some of the potential side effects of spinal decompression include headaches, dizziness, and muscle spasms. Some of the potential side effects of traditional traction therapy include muscle soreness and stiffness.
Conclusion
Spinal decompression and traditional traction therapy are both non-surgical treatments for spinal conditions. While both treatments involve stretching the spine, there is no clear evidence to suggest that one treatment is more effective than the other. If you are experiencing spinal pain or discomfort, it is important to consult with a qualified healthcare provider to determine the best course of treatment for your specific needs.
FAQs
- What is the cost of spinal decompression and traditional traction therapy?
- How many sessions of spinal decompression or traditional traction therapy are required to achieve significant results?
- Can spinal decompression or traditional traction therapy be performed on any part of the spine?
- Is spinal decompression or traditional traction therapy covered by insurance?
- Are there any risks associated with spinal decompression or traditional traction therapy?
- What is the cost of spinal decompression and traditional traction therapy?
The cost of spinal decompression and traditional traction therapy can vary depending on factors such as location, provider, and insurance coverage. Typically, spinal decompression can cost anywhere from $100 to $200 per session, while traditional traction therapy can cost between $50 to $150 per session. It is important to check with your insurance provider to see if these treatments are covered.
- How many sessions of spinal decompression or traditional traction therapy are required to achieve significant results?
The number of sessions required can vary depending on the severity of the spinal condition and the individual patient’s response to treatment. Typically, patients may need anywhere from 8 to 20 sessions of spinal decompression or traditional traction therapy to achieve significant results. Your healthcare provider can give you a better idea of how many sessions you may need.
- Can spinal decompression or traditional traction therapy be performed on any part of the spine?
Yes, both treatments can be performed on any part of the spine. The type of treatment used may depend on the specific spinal condition being treated and the patient’s individual needs.
- Is spinal decompression or traditional traction therapy covered by insurance?
In some cases, these treatments may be covered by insurance. It is important to check with your insurance provider to see if they cover spinal decompression or traditional traction therapy and what their specific requirements are.
- Are there any risks associated with spinal decompression or traditional traction therapy?
Like any medical treatment, spinal decompression and traditional traction therapy carry a risk of side effects. Some of the potential side effects of spinal decompression include headaches, dizziness, and muscle spasms. Some of the potential side effects of traditional traction therapy include muscle soreness and stiffness. It is important to discuss any concerns you may have with your healthcare provider before undergoing treatment.
Rainier Guiang, MD is a board certified specialist in interventional pain management and practices in southern California at University Pain Consultants.
